Life and Leadership Coach, Author, Speaker

I'm so glad you dropped by to check out what I'm all about.  Your time is valuable, so let's cut to the chase. Why on earth would you want to work with me? 

Great question. 

I've got loads of qualifications and thousands of hours of experience, but none of that really matters. What matters is that I have the street cred to help you restore peace, joy and balance in your life. Whether you feel stuck and stagnant in your life, you are dealing with relationship issues, or you want to grow your business, I can help you get from where you are to where you want to be. That's a promise. 

I am a Certified Strategic Intervention Life Coach, professional leadership development facilitator,  yoga teacher, author, and a multi-business entrepreneur who has created a dream life in the face of many challenges. 

By weaving my unique background in yoga, leadership, facilitation, and spiritual study, along with some profound life lessons into my coaching,  I can help you move from surviving to thriving.

Here are the dirty details in a nutshell: 

After surviving an abusive marriage,  a second divorce, and witnessing the unfolding of what would become a devastating heroin addiction in my son, I knew that I needed guidance.  I took a massive leap, scraped up every penny I had (even borrowed some from my parents), and attended a week-long intensive training with world-renowned Yoga Teacher and New York Times bestselling author Baron Baptiste in 2010. After immersing myself in deeply moving work that totally transformed my body, mind, and spirit, I was inspired to help others experience the freedom that I gained access to. 

I have continued to train with world-class teachers and leaders since that first experience and have made it my life’s work to contribute to the betterment of the human experience.  I continue to work with the world's leading coaches to be able to share cutting-edge work with you. 

I have created thriving yoga communities throughout western Canada and am the owner of Shift Power Yoga, co-owner of Shift Power Yoga Vancouver, and the founder and CEO of Shift Labs Inc. I own and operate a successful and highly rated yoga teacher training school that focuses on leadership development and have trained hundreds of powerful leaders who are making a difference on the planet. I  live my dream life in the beautiful Okanagan on an acreage with my husband, my three goats, and two dogs and two kitties. I have rewarding relationships with my four adult children and live each day with a full heart. All of this is possible because I took a leap of faith. 

Are you ready to take yours?